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Calories in M&Ms Ice Cream Cookie Sandwiches

M&Ms Nutrition Facts and Calories
M&Ms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 150g 6.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 24g 40%
Protein 3g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

MILK, CREAM, BUTTERMILK, COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, UNSWEETENED CHOCOLATE, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), SUGAR, WHEY, SKIM MILK, CORN SYRUP, CONTAINS 1% OR LESS OF VANILLA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
230 Calories
  • Fat
    12g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
54%
Protein
5%
Fat
41%