Calories in M&M Food Market Macaroni and Cheese

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 3.5g
Cholesterol 30mg 10%
Sodium 1150g 47.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 20g 19%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    16g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
47%
Protein
19%
Fat
34%