Calories in M&M Food Market Chicken Masala Kit

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0.1g %
Cholesterol 45mg 15%
Sodium 480g 20%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 28%
Vitamin A 1000IU 20%
Vitamin C 27mg 45%
Calcium 40mg 3.1%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    7g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
40%
Protein
28%
Fat
32%