Menu With Nutrition > Grocery Foods > M&M Food Market > Korean Beef

Calories in M&M Food Market Korean Beef

M&M Food Market Nutrition Facts and Calories
M&M Food Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 640g 26.7%
Total Carbohydrate 91g 30.3%
Dietary Fiber 6g 24%
Sugars 30g 40%
Protein 22g 17%
Vitamin A 2500IU 50%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    7g
  • Carbs
    91g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
71%
Protein
17%
Fat
12%