Calories in Mandia Tiramisu
Nutrition Facts
| Amount Per Serving | 228 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 96mg | 32% |
| Sodium | 109g | 4.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 31mg | 0.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228 Calories
-
Fat11g
-
Carbs28g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 228
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.1 minutes
-
Swimming40.7 minutes
-
Walking61.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228
Cal
Carbohydrate
49%
Protein
7%
Fat
44%