Calories in Mandia Pizza, Cherry Tomatoes and Spinach
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 22mg | 7.3% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 900IU | 18% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 65mg | 5% |
| Iron | 3.96mg | 22% |
| Potassium | 110mg | 2.3% |
|
Wheat flour, water, mozzarella cheese (milk, salt, rennet), cherry tomatoes, spinach, grana padano cheese (milk, salt, rennet, egg white lysozyme [natural preservative]), basil pesto sauce (basil pesto, sunflower oil, extra virgin olive oil, grana padano cheese [milk, salt, rennet, egg white lysozyme {natural preservative}], cashews, pecorino cheese [sheep milk, salt, rennet], pine nuts, salt, garlic, absorbic acid [antioxidant]), salt, extra virgin olive oil, yeast. |
340 Calories
-
Fat13g
-
Carbs42g
-
Fiber4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
49%
Protein
16%
Fat
35%