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Calories in Mama Rosa's Four Cheese Pizza

Mama Rosa's Nutrition Facts and Calories
Mama Rosa's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 880g 36.7%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 14g 18%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

CRUST (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, RYE FLOUR, PALM OIL, FUMARIC ACID, CONTAINS LESS THAN 2% OF DEXTROSE, SOY LECITHIN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), XANTHAN GUM, YEAST, ACETIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, ONION POWDER, SPICES, XANTHAN AND GUAR GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SOYBEAN OIL), MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN/ROMANO BLEND (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
290 Calories
  • Fat
    11g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
18%
Fat
32%