Calories in Mama Cozzi's Three Meat Panini

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1610g 67.1%
Total Carbohydrate 53g 17.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 28g 18%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    31g
  • Carbs
    53g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
35%
Protein
18%
Fat
47%