Calories in Mama Cozzi's Garlic Knots

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 11%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Bread: enriched wheat flour (flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, soybean oil, yeast, sugar, salt, whey powder, mono and diglycerides, citric acid, amylase, ascorbic acid, enzymes. Spread: soybean oil, water, parmesan cheese (milk, bacterial culture, salt, enzymes, corn starch and cellulose[anti-caking agents]),dehydrated garlic, palm oil, whey powder, salt, modified corn starch, natural flavors distilled vegetable monoglycerides, dehydrated parsley, citric acid, modified tapioca starch, xanthan gum, beta-carotene(color).

110 Calories
  • Fat
    3g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
64%
Protein
11%
Fat
25%