Calories in Mama Cozzi's French Bread Pizza, 5 Cheese Garlic

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 9g
Cholesterol 30mg 10%
Sodium 740g 30.8%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 16g 13%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

CRUST (WHEAT FLOUR, WATER, YEAST, SALT, CANOLA OIL, SUGAR), CREME FRAICHE SAUCE (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], YOGURT [MILK, LACTIC ACID CULTURE], WATER, CANOLA OIL, WHEAT FLOUR, SALT, POTATO STARCH, GARLIC, WHITE PEPPER), SEASONING SAUCE (CANOLA OIL, WATER, SALT, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, GARLIC, WHITE PEPPER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), GOUDA (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), EMMENTALER (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED GARLIC (GARLIC, PALM OIL), CHILI PEPPER.

480 Calories
  • Fat
    27g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
37%
Protein
13%
Fat
50%