Calories in Maltex Hot Wheat Cereal

Nutrition Facts

Amount Per Serving 539 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 114g 38%
Dietary Fiber 15g 60%
Sugars 6g 40%
Protein 15g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 27mg 150%
Potassium 600mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.

539 Calories
  • Fat
    3g
  • Carbs
    114g
  • Fiber
    15g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 539 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.2 minutes
  • Hiking
    74.5 minutes
  • Cycling
    92.4 minutes
  • Swimming
    96.2 minutes
  • Walking
    144.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
539
Cal
Carbohydrate
84%
Protein
11%
Fat
5%