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Calories in Malt O Meal Peanut Butter Colossal Crunch

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 2g 6%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 6.3mg 35%
Potassium 0mg 0%

CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND RAPESEED]*, SALT), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA OIL, CORN BRAN, COCONUT OIL, SALT, NATURAL & ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, BHT TO PRESERVE FRESHNESS. VITAMINS & MINERALS:VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
130 Calories
  • Fat
    3.5g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
70%
Protein
6%
Fat
24%