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Calories in Malt O Meal Honey Graham Toasters

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 2g 6%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 0mg 0%

Corn Meal, Whole Grain Wheat, Sugar, Molasses, Canola Oil And/Or Partially Hydrogenated Soybean Oil, Fructose, Modified Corn Starch, Contains 2% Or Less of: Brown Sugar Syrup, Honey, Salt, Baking Soda, Soy Lecithin, Dextrose, Trisodium Phosphate, Natural And Artificial Flavor, BHT (to Preserve Freshness), Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide), Calcium Carbonate. Contains Wheat And Soybean Ingredients.
120 Calories
  • Fat
    3g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
72%
Protein
6%
Fat
22%