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Calories in Malt O Meal Corn Flakes

Malt O Meal Nutrition Facts and Calories
Malt O Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 7%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 0mg 0%

Milled Corn, Sugar, Malt Extract, Corn Syrup, Wheat Starch. BHT Added to Preserve Freshness. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (Zinc Oxide).
110 Calories
  • Fat
    0g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
93%
Protein
7%
Fat
0%