Calories in Macro Virgin Coconut Oil

Nutrition Facts

Amount Per Serving 88.13 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 9.4g 47%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.5g 0%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0g 0%
Sugars 0.25g 40%
Protein 0.05g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

88.13 Calories
  • Fat
    10g
  • Carbs
    0.25g
  • Fiber
    0g
  • Protein
    0.05g

Calorie Burn Time

How long would it take to burn off 88.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.2 minutes
  • Cycling
    15.1 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88.13
Cal
Carbohydrate
1%
Protein
0%
Fat
99%