Calories in Macro Organic Whole Grain Quick Oats
Nutrition Facts
| Amount Per Serving | 122.53 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 19.7g | 6.6% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 0.4g | 40% |
| Protein | 4.2g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
122.53 Calories
-
Fat2.3g
-
Carbs19.7g
-
Fiber2.8g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 122.53
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.6 minutes
-
Jogging11.4 minutes
-
Hiking16.9 minutes
-
Cycling21.0 minutes
-
Swimming21.9 minutes
-
Walking32.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
122.53
Cal
Carbohydrate
68%
Protein
14%
Fat
18%