Calories in M Markets of Meijer Plain Cake Donut Holes
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, SALT, DEXTROSE, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, SORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR). |
220 Calories
-
Fat12g
-
Carbs26g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
46%
Protein
5%
Fat
49%