Calories in M Markets of Meijer Assorted Cake Donut Holes

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 220g 9.2%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 10g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL, SHORTENING (PALM OIL, SOYBEAN OIL), DEXTROSE, SOYBEAN OIL, GLYCERIN, SKIM MILK POWDER, DRIED EGG YOLK (CONTAINS SODIUM ALUMINUM SILICATE), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, CORN SYRUP SOLIDS, CORNSTARCH, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, CINNAMON, POLYSORBATE 60, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, TITANIUM DIOXIDE (COLOR), RICE FLOUR, BETA CAROTENE (COLOR), VEGETABLE COLOR (ANNATTO, TURMERIC).

180 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
52%
Protein
4%
Fat
44%