Calories in M & S Lightly Dusted Plaice Fillets
Nutrition Facts
| Amount Per Serving | 163 Cal | |
| %DV* | ||
| Total Fat | 8.5g | 13.1% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 6.6g | 2.2% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 0.3g | 40% |
| Protein | 14.6g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat8.5g
-
Carbs6.6g
-
Fiber0.6g
-
Protein14.6g
Calorie Burn Time
How long would it take to burn off 163
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
16%
Protein
36%
Fat
48%