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Calories in M & S Vegetable Samosa

Amount Per Serving	239 Cal
%DV*
Total Fat	13.9g	21.4%
Saturated Fat	1.1g	5.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	0g	0%
Total Carbohydrate	22.6g	7.5%
Dietary Fiber	3.5g	14%
Sugars	2.3g	40%
Protein	4.1g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	0mg	0%
Potassium	0mg	0%
INGREDIENTS Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) u2022 Rapeseed Oil u2022 Onions (11 %) u2022 Potatoes (9%) u2022 Cauliflower (9%) u2022 Spinach (7%) u2022 Carrots u2022 Peas (4%) u2022 Fine Green Beans u2022 Coriander u2022 Tomato Puru00e9e u2022 Salt u2022 Tomatoes u2022 Lemon Juice u2022 Ground Roasted Coriander u2022 Poppy Seeds u2022 Sugar u2022 Ground Garam Masala (Roasted Cumin u2022 Cardamom - Roasted Coriander u2022 Black Pepper u2022 Fennel Seeds u2022 Bay Leaves u2022 Mace u2022 Nutmeg u2022 Cassia u2022 Cinnamon u2022 Ginger u2022 Cloves) -Chilli Powder u2022 Cumin Seeds Ground Turmeric u2022 Garlic Puree u2022 Ginger Puree - Ground Cardamom u2022 Ground Bay Leaves.

239 Calories

How long would it take to burn off 239 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

239

Cal

Carbohydrate

39%

Protein

Fat

54%