Calories in Luvo Whole Grain Pilaf
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 16g | 40% |
| Protein | 7g | 7% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 36mg | 60% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
COOKED LONG GRAIN BROWN RICE (WATER, LONG GRAIN BROWN RICE, TURMERIC FOR COLOR), WATER, KALE, RED BELL PEPPERS, COOKED QUINOA, APPLES, EGGPLANT (EGGPLANT, SALT, CITRIC ACID), ZUCCHINI SQUASH, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), RAISINS, ONIONS, EXTRA VIRGIN OLIVE OIL, ALMONDS, CONTAINS LESS THAN 2% OF AGAVE SYRUP, CAPERS (CAPERS, VINEGAR, SALT), DEHYDRATED BELL PEPPER, DEHYDRATED ONION, DRIED CANE SYRUP, GARLIC, GARLIC POWDER, JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS), LEMON JUICE CONCENTRATE, OLIVES (OLIVES, WATER, RED WINE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL), OREGANO, PARSLEY, POTATO STARCH, RED WHEAT BERRIES, SEA SALT, SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SEASONING (YEAST EXTRACT, SALT), SPICES, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATOES (TOMATOES, VEGETABLE OIL, GARLIC, SPICES, SALT). |
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Fat15g
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Carbs53g
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Fiber6g
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Protein7g
Calorie Burn Time
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Running25.3 minutes
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Jogging33.5 minutes
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Hiking49.8 minutes
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Cycling61.7 minutes
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Swimming64.3 minutes
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Walking96.4 minutes