Calories in Lunds & Byerlys White Bean with Turkey Soup

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 23mg 7.7%
Sodium 630g 26.2%
Total Carbohydrate 21g 7%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 12g 21%
Vitamin A 2500IU 50%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, CANNELLINI BEANS, SOUP GREENS (KALE, ESCAROLE, SWISS CHARD AND SAVOY CABBAGE), GROUND TURKEY, CARROTS, CELERY, FENNEL, ONION, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, AND TURMERIC), PASTRY FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), TUSCAN SEASONING (GARLIC, ONION, BELL PEPPER AND OTHER HERBS AND SPICES [INCLUDING PEPPER, CRUSHED RED PEPPER, OREGENO, BASIL, MARJORAM AND PARSLEY]).

220 Calories
  • Fat
    10g
  • Carbs
    21g
  • Fiber
    7g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
21%
Fat
41%