Calories in Lunds & Byerlys White Bean with Turkey Soup
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 23mg | 7.7% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 18mg | 30% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WATER, CANNELLINI BEANS, SOUP GREENS (KALE, ESCAROLE, SWISS CHARD AND SAVOY CABBAGE), GROUND TURKEY, CARROTS, CELERY, FENNEL, ONION, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, AND TURMERIC), PASTRY FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), TUSCAN SEASONING (GARLIC, ONION, BELL PEPPER AND OTHER HERBS AND SPICES [INCLUDING PEPPER, CRUSHED RED PEPPER, OREGENO, BASIL, MARJORAM AND PARSLEY]). |
220 Calories
-
Fat10g
-
Carbs21g
-
Fiber7g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
21%
Fat
41%