Calories in Lunds & Byerlys Smoked Turkey, grape, and Jarlsberg Swiss Salad
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 14g | 22% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat19g
-
Carbs6g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
10%
Protein
22%
Fat
68%