Calories in Lunds & Byerlys Savory Pancake Mix, Mushroom Leek

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 5g 17%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

UNBLEACHED WHEAT FLOUR, SELECTED PORTIONS OF WHEAT (INNER BRAN, ALEURONE & ADJACENT PORTIONS OF WHEAT), SUGAR, DRY ONION PIECES, DRIED MUSHROOMS, SOY GRITS, NONFAT MILK SOLIDS, MONOCALCIUM PHOSPHATE ANHYDROUS (BAKING POWDER), SODIUM BICARBONATE (BAKING SODA), SALT, WHEAT GERM, DRY LEEKS, DRY PARSLEY FLAKES, SOY LECITHIN, DRY MUSTARD AND CAYENNE.

110 Calories
  • Fat
    1g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
75%
Protein
17%
Fat
8%