Calories in Lunds & Byerlys Muffin, Chocolate Chocolate Chip

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 6g 30%
Trans Fat 2g %
Cholesterol 90mg 30%
Sodium 500g 20.8%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 39g 40%
Protein 6g 4%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    30g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
46%
Protein
4%
Fat
50%