Calories in Lunds & Byerlys Minnesota Nice Salad

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 63g 21%
Dietary Fiber 9g 36%
Sugars 26g 40%
Protein 10g 7%
Vitamin A 7000IU 140%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ROMAINE LETTUCE, COOKED WILD RICE (WILD RICE, WATER), DRESSING (SOYBEAN OIL, POMEGRANATE CONCENTRATE [POMEGRANATE JUICE CONCENTRATE, FILTERED WATER], SUGAR, BALSAMIC VINEGAR OF MODENA [WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR, (CONTAINS SULFITES)], RED WINE VINEGAR [CONTAINS POTASSIUM METABISULFITE, DILUTED WITH WATER TO 5% ACIDITY], DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT, SODIUM BISULFITE (PRESERVATIVE)], CONCENTRATED ORANGE JUICE, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], BLACK PEPPER, OREGANO), GRAPE SIZE TOMATOES, CELERY, BABY ARUGULA, DRIED APRICOTS (DRIED DICED APRICOTS, TRACE OF SULFITES [FRESHNESS]), POMEGRANATE SEEDS, MARCONA ALMONDS (ROASTED WITH SUNFLOWER OIL & SEA SALT), PECANS.

580 Calories
  • Fat
    34g
  • Carbs
    63g
  • Fiber
    9g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
42%
Protein
7%
Fat
51%