Calories in Lunds & Byerlys Ham & Cheese Quiche With Smoked Ham And Swiss Cheese

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 510g 21.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 13g 15%
Vitamin A 400IU 8%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    24g
  • Carbs
    17g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
20%
Protein
15%
Fat
65%