Calories in Lunds & Byerlys Ham & Cheese Quiche
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 41g | 63.1% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Cholesterol | 380mg | 126.7% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 9g | 40% |
| Protein | 29g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 520mg | 40% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat41g
-
Carbs22g
-
Fiber0.5g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
15%
Protein
20%
Fat
65%