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Calories in Lundberg Whole Grain Tuscan Rice

Lundberg Nutrition Facts and Calories
Lundberg Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC PARBOILED BROWN RICE, ORGANIC DEHYDRATED GREAT NORTHERN BEANS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (BASIL, BLACK PEPPER, PARSLEY, ROSEMARY, THYME, WHITE PEPPER), ORGANIC ONION, ORGANIC ORANGE PEEL, ORGANIC DRIED CANE SYRUP, ORGANIC RICE CONCENTRATE, ORGANIC TOMATO POWDER, CITRIC ACID, ORGANIC RED BELL PEPPER, ORGANIC TURMERIC, ORGANIC SUNFLOWER OIL
210 Calories
  • Fat
    2g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
83%
Protein
9%
Fat
8%