Calories in Lundberg Spanish Style Rice, Rice & Seasoning Mix

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 550g 22.9%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 16mg 1.2%
Iron 1mg 5.6%
Potassium 169mg 3.6%

(Organic) Parboiled White Rice, (Organic) Seasoning ([Organic] Onion, Sea Salt, [Organic] Tomato, [Organic] Garlic, [Organic)] Spices [(Organic) Black Pepper, (Organic) Cayenne,(Organic) Chili,(Organic) Cumin], (Organic) Green Bell Pepper, (Organic) Cane Sugar, (Organic) Brown Rice Flour, (Organic) Rice Concentrate, (Organic) Sunflower Oil, Citric Acid, Natural Garlic Flavor).

220 Calories
  • Fat
    0.5g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
91%
Protein
7%
Fat
2%