Calories in Lundberg Organic Whole Grain Black Beans & Rice

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 500g 20.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 290mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
72%
Protein
10%
Fat
18%