Calories in Lundberg Organic Whole Grain Yellow Rice

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    2g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
84%
Protein
7%
Fat
9%