Calories in Lundberg Family Farms Organic Grainspirations, Rice & Quinoa Bowl, Vegetable Biryani Style

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 67g 22.3%
Dietary Fiber 11g 44%
Sugars 5g 40%
Protein 11g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 4mg 22.2%
Potassium 450mg 9.6%

Cooked Brown Basmati Rice (Organic), Cooked Tri-Color Quinoa (Organic), Green Peas (Organic), Onion (Organic), Carrots (Organic), Red Bell Peppers (Organic), Pumpkin Seeds (Organic), High Oleic Sunflower Oil (Organic), Seasoning Blend (Organic) (Sea Salt, Dehydrated Garlic (Organic), Dehydrated Onion (Organic), Cumin (Organic), Cane Sugar (Organic), Ginger (Organic), Cinnamon (Organic), Cardamom (Organic), Turmeric (Organic), Coriander (Organic), Citric Acid, Rice Concentrate (Organic), Black Pepper (Organic), Sunflower Oil (Organic)).

410 Calories
  • Fat
    10g
  • Carbs
    67g
  • Fiber
    11g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
67%
Protein
11%
Fat
22%