Calories in Lundberg Family Farms Rice & Quinoa Bowl, Beans & Greens

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 710g 29.6%
Total Carbohydrate 72g 24%
Dietary Fiber 11g 44%
Sugars 5g 40%
Protein 10g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 4mg 22.2%
Potassium 540mg 11.5%

Cooked Brown Basmati Rice (Organic), Cooked Tri-Color Quinoa (Organic), Cooked Garbanzo Beans (Organic), Kale (Organic), Onion (Organic), High Oleic Sunflower Oil (Organic), Seasoning Blend (Organic) (Sea Salt, Garlic Powder (Organic), Oregano (Organic), Garlic (Organic), Lemon Juice Powder (Organic) [Maltodextrin (Organic), Lemon Juice (Organic)], Sunflower Oil (Organic), Black Pepper (Organic), Chili Pepper (Organic), Lemon Peel (Organic),Rice Concentrate (Organic), Thyme (Organic), Parsley (Organic), Citric Acid).

410 Calories
  • Fat
    8g
  • Carbs
    72g
  • Fiber
    11g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
72%
Protein
10%
Fat
18%