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Calories in Lunchables Lunch Combinations Ham & Cheddar with Crackers

Amount Per Serving	260 Cal
%DV*
Total Fat	13g	20%
Saturated Fat	7g	35%
Trans Fat	0g	%
Cholesterol	45mg	15%
Sodium	720g	30%
Total Carbohydrate	22g	7.3%
Dietary Fiber	0.5g	2%
Sugars	5g	40%
Protein	13g	20%
Vitamin A	200IU	4%
Vitamin C	12mg	20%
Calcium	150mg	11.5%
Iron	1.44mg	8%
Potassium	0mg	0%
Cooked Ham - Water Added - Chopped and Formed - Smoke Flavor Added: Ham, Water, Contains Less than 2% of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor. Pasteurized Prepared Cheddar Cheese Product: Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less than 2% of Sodium Citrate, Salt, Lactic Acid, Cheese Culture, Sorbic Acid as a Preservative, Enzymes, Oleoresin Paprika (Color), Annatto (Color), with Starch Added for Slice Preparation. Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), Whey (From Milk), Soy Lecithin, Natural Flavor.

260 Calories

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

260

Cal

Carbohydrate

34%

Protein

20%

Fat

46%