Calories in Lunchables Lunch Comibnations, Italian Style Chicken
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 13g | 22% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 6mg | 10% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Fully Cooked Breaded Nugget Shaped Chicken Patties: (Nugget Shaped Chicken Patties [White Chicken, Water, Potassium Lactate, Modified Corn Starch, Contains Less than 2% of Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Carrageenan, Sodium Diacetate, Lemon Juice Solids, Flavor], Breading [Wheat Flour, Dextrose, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Egg, Whites, Whey (from Milk), Spices, Caramel Color, Salt, Paprika (Color), Onion Powder, Extractive of Paprika, Celery Seed Extract), Batter [Bleached Wheat Flour, Food Starch-Modified, Yellow Cornflour, Dextrose, Flavor, Garlic Powder, Extractives of Paprika; Monosodium Glutamate, Caramel Color], Seasoning Blend (Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Bleached, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Soybean Oil as a Processing Aid), Spices, Spice Extractive, Extractives of Celery, Seed], Browned in Soybean Oil); Marinara Sauce: (Water, Tomato Paste, Sugar, Contains Less than 2% of Modified Food Starch, Garlic Powder, Salt, Onion Powder, Spice, Citric Acid, Dried Basil, Sea Salt, Potassium Sorbate Added as a Preservative, Xanthan Gum, Natural Flavor), Mozzarella Pasteurized Prepared Cheese Product: (Pasteurized Part-Skim Milk, Water, Milk Protein Concentrate, Milkfat, Salt, Cheese Culture, Sodium Citrate, Sorbic Acid as a Preservative, Enzymes, with Cellulose Powder Added to Prevent Caking), (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Sugar, Less than 1% Gum Acacia, Corn Syrup, Artificial Coloring [Includes Titanium Dioxide, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 5, Blue 1], Carnauba Wax). |
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Fat11g
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Carbs20g
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Fiber1g
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Protein13g
Calorie Burn Time
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Running16.2 minutes
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Jogging21.4 minutes
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Hiking31.8 minutes
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Cycling39.4 minutes
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Swimming41.1 minutes
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Walking61.6 minutes