Calories in Lunchables Breakfast Sausage & Cheese

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 400g 16.7%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 10g 15%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Flatbread (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, Xanthan Gum, Sugar, Calcium Propionate, Salt, Calcium Sulfate, Sorbic Acid), Contains: Wheat; Sausage Patty (Pork, Seasoning [Salt, Dextrose, Cultured Whey, Spice, Spice Extractives], Water, Soy Protein Concentrate, Vinegar Powder, Dextrose, Sodium Phosphate), Contains: Milk, Soy; Blueberry Muffin (Cake Mix [Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% or Less of: Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural and Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour], Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Solids, Glycerine, Natural and Artificial Flavors, Preservatives [Sorbic Acid, Potassium Sorbate, Citric Acid]), Contains: Wheat, Milk, Egg, Soy; Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less than 2% of Sodium Citrate, Salt, Lactic Acid, Sorbic Acid, Cheese Cultures, Enzymes, Oleoresin Paprika [Color], Annatto [Color], with Sunflower Oil for Slice Separation), Contains: Milk.

260 Calories
  • Fat
    13g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
41%
Protein
15%
Fat
44%