Calories in Lunchables Basics, Ham & Cheddar

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 30mg 10%
Sodium 660g 27.5%
Total Carbohydrate 39g 13%
Dietary Fiber 0.5g 2%
Sugars 13g 40%
Protein 11g 12%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    17g
  • Carbs
    39g
  • Fiber
    0.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
44%
Protein
12%
Fat
44%