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Calories in Lucky Charms Frosted Flakes, Cereal

Lucky Charms Nutrition Facts and Calories
Lucky Charms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 1g 3%
Vitamin A 750IU 15%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 55mg 1.2%

Whole Grain Corn, Sugar, Corn Meal, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Yellow 5 & 6, Artificial Flavor, Red 40, Blue 1), Corn Starch, Corn Syrup, Salt, Refiner''s Syrup, Malt Syrup, Canola Oil, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
160 Calories
  • Fat
    0.5g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
93%
Protein
3%
Fat
4%