Calories in Lucky Charms Frosted Toasted Oat Cereal with Marshmallow

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

whole grain oats, marshmellows (sugar, modified corn starch, corn syrup, dextrose, gelatin, calcium carbonate, yellows 5&6, blue 1, red 40, artificial flavor), sugar, oat flour, corn syrup, corn starch, salt, trisodium phosphate, color added, natural and artificial flavor, vitamin e added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron, vitamin c, a b vitamin, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, a b vitamin, vitamin b12, vitamin d3.

140 Calories
  • Fat
    1.5g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
83%
Protein
8%
Fat
9%