Calories in Lucerne Foods Cauliflower & Cheddar Soup

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 730g 30.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 7g 15%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, CAULIFLOWER, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, MODIFIED CORNSTARCH, ONIONS, CONTAINS LESS THAN 2% OF: CELERY, BUTTER (CREAM, SALT), CHEESE FLAVOR BASE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), CARROTS, SALT, GARLIC, CULTURED DEXTROSE, PARSLEY, WHITE PEPPER.

190 Calories
  • Fat
    13g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
15%
Fat
63%