Calories in Louisiana Purchase red bean & rice
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 370g | 15.4% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
PARBOILED LONG GRAIN RICE ENRICHED ((IRON FERRIC ORTHOPHOSPHATE), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID (FOLATE); COOKED DEHYDRATED RED BEANS; SPICE BLEND (SEA SALT, SUGAR, GARLIC, ONION, PALM OIL, BELL PEPPERS, SPICES, CHILI PEPPERS, PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, TURMERIC). |
210 Calories
-
Fat1.5g
-
Carbs42g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
80%
Protein
13%
Fat
7%