Calories in Lotus Biscoff Ice Cream with Belgian Chocolate Chips
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 17g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 83mg | 6.4% |
| Iron | 1.2mg | 6.7% |
| Potassium | 140mg | 3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat12g
-
Carbs23g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
6%
Fat
51%