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Calories in Lotus Biscoff Cookie with Coffee

Lotus Nutrition Facts and Calories
Lotus Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Wheat Flour, Sugar, Vegetable Oils (Contains One or More of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar, Leavening (Sodium Bicarbonate), Soy Flour, Salt, Spice (Cinnamon).
150 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
60%
Protein
5%
Fat
35%