Calories in Lotus Cookies With Milk Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 12g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 17mg | 1.3% |
| Iron | 1mg | 5.6% |
| Potassium | 55mg | 1.2% |
|
Wheat Flour, Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Whey Powder (Milk), Milkfat, Emulsifier (Soy Lecithin and Polyglycerol Polyricinoleate), Natural Vanilla Flavor), Sugar, Vegetable Oils (Contains One or More of Sunflower Oil, Canola Oil, Palm Oil), Eggs, Salt, Yeast Powder, Sodium Bicarbonate (Leavening), Natural Flavor, Vegetable Proteins (Pea, Potato, Rice), Dextrose. |
190 Calories
-
Fat9g
-
Carbs25g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
53%
Protein
4%
Fat
43%