Calories in Lotus Foods Organic Volcano Rice

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 74g 24.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 10g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 240mg 5.1%

ORGANIC BROWN, ORGANIC RED RICE, WATER

340 Calories
  • Fat
    1g
  • Carbs
    74g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
86%
Protein
11%
Fat
3%