Calories in Lotus Foods Forbidden Rice

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 88g 29.3%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 9g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.2mg 6.7%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    1.5g
  • Carbs
    88g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
88%
Protein
9%
Fat
3%