Calories in Lotus Foods Buckwheat Mushroom Rice Ramen

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 10%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

RAMEN: ORGANIC BROWN RICE FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SHIITAKE FLOUR. SOUP PACK: TAMARI POWDER (SOYBEANS, SEA SALT), MUSHROOM POWDER, DRIED VEGETABLES (RED AND GREEN BELL PEPPER, CARROT, SCALLION), SUGAR, SALT, GARLIC POWDER, YEAST EXTRACT, GINGER POWDER.

150 Calories
  • Fat
    1.5g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
81%
Protein
10%
Fat
9%