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Calories in Lotte Kancho, Choco Biscuit

Lotte Nutrition Facts and Calories
Lotte Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

WHEAT FLOUR, SUGAR,BLENDED OIL(HYDROGENATED PALM OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL).COCOA MASS, PALM OIL, COCOA PREPARATION (WHOLE MILK POWDER, COCOA MASS), LACTOSE, ACIDITY REGULATOR (AMMONIUMBICARBONATE, SODIUM BICARBONATE), DEXTRIN, ALMOND POWDER, PROCESSED WHOLE MILK POWDER (WHEY POWDER, BUTTER FAT, LACTOSE, MILK CREAM, SODIUM CASEINATE), SALT D-MALTITO; SYRUB, ARTIFICIAL FLAVORS, EMULSIFIER (SOY LECITHIN), YEAST PREPARATION(DRIED YEAST, WHEAT FLOUR), GLUCOSE PREPARATION (GLUCOSE SYRUP, SUGAR, WATER), PROTEASE PREPARATION (PROTEASE, GLYCEROL.
200 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
55%
Protein
6%
Fat
39%