Calories in Lotte Koala's March, Chocolate Banana Creme Filled Cookies

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 95g 4%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 210mg 16.2%
Iron 1.5mg 8.3%
Potassium 184mg 3.9%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    10g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
4%
Fat
44%